Calories in THE MUFFIN ""MAM"", CREAM CAKE

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 310.3
  • Total Fat 16.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 44.7 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, WHEY (MILK), STRAWBERRIES, PINEAPPLE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES CELLULOSE, SALT, EMULSIFIER (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASIENATE), GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, ALGIN, SODIUM STEAROYL LACTYLATE, CITRIC ACID, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE), RED 40, RED 3.

Calorie Analysis

The food THE MUFFIN ""MAM"", CREAM CAKE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.

Exercise Burn Time

The above food(THE MUFFIN ""MAM"", CREAM CAKE) has 310.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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